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Alexandra Vino | Professional Overview
Getting Each Day Started On the Right Foot

Getting Each Day Started On the Right Foot

by alexandravino | Jun 17, 2022 | Alexandra Vino, Film Industry, Professional Overview

Starting each day off on the right foot is an important ingredient in the recipe for life success and can improve one’s outlook, relationships, and professional opportunities. But the hustle and bustle of contemporary living – including work, family obligations,...
How Meditation Can Benefit You

How Meditation Can Benefit You

by alexandravino | May 24, 2022 | Alexandra Vino, Film Industry, Professional Overview

Meditation is an ancient practice that can have many benefits in contemporary times. It can reduce stress and anxiety, and it can also improve physical health. While there are different types of meditation and different approaches to this practice, at the core, they...
Self-Care Tips To Improve Mental And Physical Well-Being

Self-Care Tips To Improve Mental And Physical Well-Being

by alexandravino | May 24, 2022 | Alexandra Vino, Film Industry, Professional Overview

Government lockdowns, school and business closures, and inflation have caused people to experience elevated stress levels in the past few years. Taking care of oneself has become more critical than ever for one’s mental and physical health. Below are some easy...

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